Content from Vimeo can't be displayed due to your current cookie settings. To show this content, please click "Consent & Show" to confirm that necessary data will be transferred to Vimeo to enable this service. Further information can be found in our Privacy Policy. Changed your mind? You can revoke your consent at any time via your cookie settings.
My Services
Imagine being a part of a richly resourced community, where caring connections, strategic self care and life long wellness are the gifts you receive. These can be yours, when you choose authentic actions that address your needs, goals & desires.
Begin today.
Payment Options
PayPal / Stripe
Email:
[email protected]
Well-Being Walks
Just like a compass, our bodies respond and react to the forces around us and need to recalibrate to work well. The past few years have presented more challenges to our children's development of emotional navigation skills than ever before. Together we connect and explore what emotions, feelings and experiences they are holding in their bodies. Somatic exercises, breathwork & EFT Tapping are just a few of the experiential tools that we try along the way. All of these & more during a series of richly resourcing walks.
Back to Breath School Series
A school savvy, curriculum customized program for educators, students and their families. Together we explore 'on the go' and foundational tools to support the lifelong well-being of your emotional and mental health.
Energizing Outdoor Experiences
"At the end of the day your feet should be dirty, your hair messy and your eyes sparkling." - Shanti
Payment Options
PayPal / E-transfer/ Stripe
Email:
[email protected]
WILD WONDER!
Supporting our diverse, individual learners with holistic explorations & experiences. Weekly classes September - June. For ages 7-13.
Are your kids craving a different way to learn & grow?
Come out & discover the
Wild Wonder Experience, which takes us from Sea to Sky and all over trails in between! Spend the day feeling engaged & inspired as we connect, explore and create together!
All learners ages 7-13 welcome!
HIGH SCHOOL SUCCESS STRIDES
High school is a chapter that carries ALOT of challenges, emotionally and psychologically. Here is an experience where our Highschoolers can connect, clear their caches and calm their systems.
2x monthly Well-Being Walks ~ Time on the local trails ~ Supported with space to stay silent or share openly. Whatever they need, they will leave feeling seen, heard & supported.
$25/hike. North Vancouver. Saturdays 1-2:30pm
No experience required.
FREE MINI-BOOK:
3 SIMPLE STEPS TO
GET BACK TO YOUR BREATH
Plus I'll send you my monthly Thriving Life newsletter ,
including daily routines and rituals for living with
confidence, clarity & joy.